Keto Diet Cookbook for Women after 50: 500+ Easy-to-Follow Recipes to Change Your Lifestyle and Take Control of Your Health. Including a 30-Day Meal Plan to Shed Weight and Regain Self-Esteem

Would you like to discover a super-tasty way to shed weight and to speed up your metabolism while feeling good about yourself again?

If the answer to that question is “YES”, then this book is for you.

I know how it is… Reaching 50 years old is a big milestone in our life, but one of the downsides is that our body starts to go through changes.

It is very common for women over 50 to start gaining some weight, and that happens because our metabolism slows down, and starts to burn fewer calories, storing more fat in the body.

Luckily, there are ways for us to rebalance this process easily, and within this book I’ve grouped the best eating habits that you need to follow to re-boost your metabolism and start losing weight, while still enjoying super-tasty and rich dishes, in fact, by reading this book you will discover:

–    What’s The Science Behind The Ketogenic Diet, so you can have an in-depth explanation of why this incredible diet is so powerful for losing weight after 50 years old

–    How To Get Started With Your Diet, so that you can have everything ready to transition to your new healthier eating habits without any kind of problem

–    How To Manage Your Nutrients, thanks to a dedicated chapter that will show you how to always have under control the intake of your nutrients, so that you can always have balanced levels in your body

–    A Keto-Friendly Grocery List, that will be extremely useful when you go shopping for your food, so you will know what foods you should buy to always remain into a state of ketosis, simplifying your grocery shopping

–    The Best, Tastiest, And Easy-To-Make Ketogenic Recipes, divided into Breakfast, Lunch, Dinner, Main, Side Dishes, Desserts, Vegetables, Snacks, Poultry and Eggs, Meat, Seafood, Soups and Stews, Basic Chaffles, Bread, and even Pancakes and Muffins, so that you can always have ideas and recipes to follow to enhance your weight loss process without having to spend countless hours in the kitchen

–    A 30-Day Meal Plan, so you can have your way to success planned, and have everything organized for an entire month worth of meals

–    … & Much More!

If you really want to regain self-confidence and self-esteem by shedding weight, you should give this book a try.

You will be amazed by how better you can look and feel while still consuming delicious dishes, so…

…What are you waiting for? Scroll to the top of the page and click the “BUY NOW” button to grab your copy now!