Personal Health Record Keeper and Logbook

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Your health. Your history. Your records — right at your fingertips!

With the changing face of health care, it’s important to stay on top of your own health management and medical history.

When was my last tetanus shot? Was I prescribed this medicine before? Did I suffer any side effects from it? How long ago was it that I started taking vitamins?

Now you can have the information you need in a portable record keeper you can take with you on medical visits! This helpful book includes space to record your:

  • Personal profile (i.e., blood type, allergies).
  • Insurance and pharmacy information.
  • Doctors’ and specialists’ information.
  • Family health history.
  • List of surgeries, hospitalizations, and emergency room visits.
  • Vaccination records.
  • Medications.
  • Vision and dental history.
  • History of ailments (i.e., symptoms, treatments, durations).
  • Office visits (i.e., test results, diagnoses, prescribed treatments,  medications).
  • Sturdy bookbound hardcover.
  • Elastic band attached to back cover keeps your place or keep book closed.
  • Measures 5-3/4 inches wide x 8-1/4 inches high.
  • 128 pages.


From the Publisher

Lifestyle imageLifestyle image

My Personal Health Record Keeper

Your health. Your history. Your records—right at your fingertips.

Stay on top of your own health management

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Keep track of your health information

Personal Profile (blood type, allergies, etc.)Insurance & Pharmacy InformationDoctors’ & Specialists’ InformationFamily Health HistorySurgery, Hospitalization, & Emergency Room RecordsVaccination RecordsMedications, Vitamins, & SupplementsVision & Dental HistoryAilments History (symptoms, treatments, durations, etc.)Office Visits Log (test results, diagnoses, prescribed treatments, medications, etc.).

Plenty of space

Easy to use, easy to read pages.

Keep all your information in one convenient place.

Pinpoint what worked for you and what did not.

Record reactions to medications, supplements, procedures, and more.

Your personal health assistant

Helpful to look back on when there’s a question.

An important record for family members, caregivers, and medical staff, too.

Keep up with health insurance changes, appointments, prescriptions, and more.

An essential reference in case of emergency.

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Clear, concise medical history

Makes a great reference

When was my last tetanus shot?

Was I prescribed this medicine before?

Did I suffer any side effects from it?

How long ago was it that I started taking vitamins?

Use this time- and headache-saving record book to record it all.

Take this portable record keeper with you on medical visits

Communicate with health care providers with greater ease.

Durable book

Durable bookbound-style binding.

Smooth-finish pages support a variety of pens and pencils.

Elastic band closure secures your information.

Fits in most bags and backpacks.

About My Personal Health Record Keeper:

Sturdy bookbound hardcover

Elastic band attached to back cover keeps your place or keeps record book closed

Portable size: 5-3/4” wide x 8-1/4” high

128 pages

Former headquartersFormer headquarters

Our Company History

In 1928, at the age of twenty-two, Peter Beilenson began printing books on a small press in the basement of his parents’ home in Larchmont, New York. Peter—and later, his wife, Edna—sought to create fine books that sold at prices even a pauper could afford.

Today, still family owned and operated, Peter Pauper Press continues to honor our founders’ legacy—and our customers’ expectations—of beauty, quality, and value.

Image: Peter Pauper Press headquarters, circa 1948.

Personal Health Record Keeper and Logbook
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