The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes

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(as of Jul 01,2022 00:27:17 UTC – Details)


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You can prevent or reverse diabetes by changing when you eat, exercise, and sleep. You can prevent or reverse diabetes by changing when you eat, exercise, and sleep.

An intermittent fasting plan makes the body's insulin production more responsive.

An intermittent fasting plan makes the body's insulin production more responsive.

 Physical exercise in the evening is like taking a diabetes pill to reduce blood sugar.

 Physical exercise in the evening is like taking a diabetes pill to reduce blood sugar.

Less sleep or disrupted sleep negatively affects blood glucose.

Less sleep or disrupted sleep negatively affects blood glucose.

The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes

$14.99

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