Strict keto diet? No more! Buy skinny pants instead of expensive ingredients. 100 easy recipes—under $10 to make—with less than 10 net carbs per serving!
The keto diet shouldn’t be complicated, boring, or expensive! The DIRTY, LAZY, KETO Dirt Cheap Cookbook by USA Today bestselling author Stephanie Laska makes keto “doable” for everyone. You don’t have to break the bank to go keto with The DIRTY, LAZY, KETO Dirt Cheap Cookbook.
Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The DIRTY, LAZY, KETO Dirt Cheap Cookbook, she shares 100 budget-savvy “dirty, lazy,” keto recipes the whole family will love—all containing ten grams of net carbs or less and costing less than $10 to make the whole recipe!
These recipes are built around common ingredients (you can pronounce and will use over and again—no waste) found in your local supermarket; nothing pretentious or expensive is required. DIRTY, LAZY, KETO recipes are stress-free but without skimping on taste. You’ll also find tips to stretch that bottom dollar plus strategies to reboot leftovers but in DISGUISE along with signature entertaining and relatable stories from your best girlfriend, Stephanie. Lose weight while enjoying familiar comfort food favorites—all under ten net carbs per serving!
From the Publisher
Check Cashing Chowda
In a large stockpot, cover the hambone with water and bring to boil. Reduce heat and simmer covered for 3–4 hours stirring regularly.In a separate large stockpot over medium heat, fry chopped bacon 5–7 minutes stirring regularly. Transfer bacon to a medium bowl. Leave 2 tablespoons fat in pot and drain the rest.Add green onion and garlic to the pot and fry 3–5 minutes.To the pot with the onion and garlic, add 1 cup hambone stock and remaining ingredients, except bacon, stir to combine. Simmer 10–15 minutes stirring regularly until cauliflower is soft. Remove from heat and let cool 10 minutes.Cover and refrigerate remaining hambone stock.Serve warm in soup bowls topped with cooked bacon.
1 medium hambone, cooked and meat removed
6 cups water
½ pound no-sugar-added bacon, chopped
½ cup diced green onion
1 tablespoon minced garlic
1½ cups heavy whipping cream
¾ cup unsweetened almond milk
5 tablespoons full-fat cream cheese, softened
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time!
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