The essential pregnancy guide for the modern woman
The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom’s Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond.
In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you’ll be more than prepared for the big day.
This standout among pregnancy books for first-time moms delivers:
40+ weekly milestones―From conception through the first few months of baby’s life, set and accomplish goals based on your weekly priorities and needs.
Baby and mom stats―Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby’s development, symptoms you may be experiencing, major appointments, and more.
Postpartum prep―Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother.
When you’re thinking about pregnancy books for first-time moms, think about this one.
From the Publisher
Check Out What’s Inside!
WEEK 3 GOALS: On the Menu
Take this time to review your diet and to be sure you’re getting your daily serving of veggies and protein. The first trimester can bring nausea and make it hard to eat anything other than bread, so try to frontload those nutrients now.
MAKE ROOM: Create Something
For many women, starting a project can be just the thing that will get their body ready for labor. Maybe that’s taking your mind off of being pregnant, or maybe your baby is already eager to interrupt you, but it can’t hurt to try.
HOSPITAL BAG: Suggestions
This is a comprehensive list so feel free to pick and choose what you want to and don’t want.
We suggest items like photo ID, insurance card, copies of your birth preferences, aka “birth plan”, reusable breast pads, birth gown, nursing pillow, pacifier, and car seat among others.
The First-Time Mom’s Pregnancy Handbook: A Week-by-Week Guide from Conception through Baby’s First 3 Months
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