Workout Log Book for Men & Women: Fitness / Exercise Workout Logbook with Personal Record & Body Measurement Tracker

This Workout Log Book is perfect for recording workouts and tracking your progress.

Including space for over 90 full workouts. Each workout log page allows you record up to 8 exercises with up to 6 sets each. There is an additional space for up to 3 cardio exercises with space to record duration, distance, calories and heart rate. There is extra space for notes after each workout.

In addition there are 15 pages to track your progress by loggin your body measurements and your personal records / rep maximums for each exercise. 

Workout Logbook Features:

• Perfectly Sized – 6″ x 9″
• Loads of Pages – 90 pages / Record over 90 Workouts
• Includes Body Measurement and Personal Record Trackers – 15 Pages
• Premium Matte Colour Cover